Key's Keys-Maybe it's not Burnout-July 5th, 2025

***I acknowledge that I work, play, dance, heal and create this newsletter on the unceded territory of the Syilx Okanagan Peoples***

*this newsletter was written and edited by a human, not AI*

Hello, beautiful soul!

Solar flares abound and the Schumann is off the charts (if you have been following this newsletter for a while you might remember that I have been tracking my evolution/ascension symptoms alongside solar flares and the Schumann resonance to discover, after tracking them for over a year, that there is definite correlation, if not causation.)

While some of us are experiencing a bit of a squeeze (energetic purge), some of us are feeling stronger and beginning to have capacity to stabilize the field. Our goal right now (as it comes through the guides) is to stay in presence with whatever is showing up, and take note of any patterns. I have had a few consecutive relationship patterns crop up that I know have deeper meaning for me than just the basic conflict that arises. These challenges are asking me to look deeper into my contribution to the pattern, distill it, and make the appropriate personal changes.

I remind myself constantly these days of the medicine that I teach:

The only way out is through.

You can always change your mind.

Your external reality is a mirror of your internal one.

You are free to choose, but not free from the consequences of your choices.

Every challenge in life is a tremendous opportunity for evolution, growth, and transformation.

The fastest way to return to love is to fully feel what comes up for us emotionally so it can be seen, processed, and released.

A Gentle Reminder:

KEY’S KEY

“Our stories of what we believe to be happening in our life are primarily untrue. Our egos will fight tooth and nail to ensure old patterns keep repeating themselves because it keeps us in a state of eternal energetic hijacking- we loop over and over again in old, outdated trauma responses. The Ego LOVES this- because it knows them. It knows how to move through them, how to amplify them, and without resolution, how to repeat them. The ego cares not if this helps us grow, it only cares that it keeps us safe, even if that means trapping us in past patterns as a means to a familiar end.

To escape these patterns and become friends with the ego, we are being asked to have deeper conversations with self that brings awareness to both the duality of the ego and the deeper awareness that we don’t always have to heed it. With a strong spiritual/ presence/meditation practise, we develop the capacity to hold our emotions with wisdom instead of reactivity, and weed through and distill what parts of our ego reactions have value, and which are outdated. As we maneuver through this, we often stumble, believing that we are in fact setting ourselves back and cycling back into old patterns, but what is actually happening is we are spiralling more deeply down into embodiment and traversing life with greater perspective, and thus sovereignty. This takes time, practise, and willingness to feel deeply.

If this resonates with you, I applaud you, I see you, and you are doing amazing. Keep going!”

In the coming months, I will be moving my work onto Substack to tend a deeper call of sharing writings in the most natural way that I absolutely love doing - and that means writing! This newsletter will stay and be shorter in length, the posts on Substack are going to be longer- fuller expressions of my voice where I will write full teachings, channeled messages and deep dives into spiritual concepts all in one space! Stay posted for details to be released in the next month or two. I so appreciate you for being here!

Until then, here are the things that have been helping me on my path this week:

ART TO MAKE YOUR HEART SING

This is such a beautiful example of creating art with nature, it makes my heart sing.

Please enjoy this carousel!

INDIGENOUS LANDS RETURNED TO THE SQUAMISH NATION

Squamish Nation regains 20,000 hectares of ancestral land!

History was made on June 26th with a massive land agreement between the British Columbia province and Sḵwx̱wú7mesh Úxwumixw (Squamish Nation).

More information below:

matriarchalcircle

13K followers

View more on Instagram

QUOTE I’M CONTEMPLATING

“How long are you going to wait before you demand the best of yourself?”

^~Epictetus

MAYBE IT’S NOT BURNOUT

Maybe your nervous system is getting used to your self betrayal.

Your nervous system heals when you stop betraying yourself.

Self-honesty enables discernment. Discernment is clarity of perception. Clarity of perception leads to accuracy of response. Alignment is courage. Abundance follows.

One major step in the healing process is accountability for what systems you yourself continue to impose and repeatedly engage in that continue to support the detrimental false paradigms you were taught to believe were true.

To stop betraying yourself and allow others to be uncomfortable, or finally allowing others to self regulate instead of regulating the field yourself is one of many paths forward into deeper healing. It’s explained beautifully here:

cameronrosin

333K followers

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“A BEAUTIFUL EXPLANATION OF NON PARTICIPATION

Non participation is NOT apathy.

If you have every struggled to defend your desire to not engage in the oppressive systems of the World but also want to contribute to positive change, this carousel post is for you:

LUCIFERIAN TEMPTATION DISGUISED AS ASCENSION

My guides have been speaking to me a lot about the trap that we can all get caught in when we become solely focused on our expansion on a spiritual path.

They have warned that the spiritual ego is harder to break than the ego of someone still asleep in the ‘matrix’. We have worked hard to exit out of one level of awareness and enter into another- but there is no actual expansion- only the strengthening of Ego. We are actually only developing the same ego constructs in cloaks of evolution but unless there is deconstruction of labels and identities and increased compassion and equality, we actually haven’t made sincere progress at all.

This may feel triggering to you.

For those of you following my recent pivot with work, it has been much more than that. I have been returning to my body fully, and thus accessing a completely new awareness that true spirituality does not happen in meditation, channeling, smudging, or the like. The soul has no labels. It is pure energetic expression. True spiritual mastery happens when you return to our 3D world and re engage with things that are incredibly challenging for some of us- organization, finances, paying bills, decreasing debt, having tough conversations with people we care about, having the courage to re enter the World without getting fully ensnared because our boundaries are such that we know our limits and exit when needed. ‘Exiting when needed’ is different than ‘collapsing’ because we cannot handle the intensity of what the World is offering us. Collapsing causes us to lose access to our self and relational abilities that come with integrated spiritual work. We end up having absolutely no capacity at all for anything other than survival. Exiting when needed is a choice birthed from boundaries- exiting to retreat or pause is sometimes necessary to gain clarity and insight on where to go next.

If you struggle to re-emerge back into your life from collapse, please reach out. I am opening 3 mentorship spots this month to those that feel called for support.

Fro more information, please email me at [email protected]

Many of the new age spiritual leaders right now are deepening into a type of spiritual narcissism- through labels of ‘starseed’, ‘shaman’, Galactic contactee etc. Even the term Lightworker divides and separates into heirarchy.

My pivot in work is away from these divisive labels (which I fully engaged with until recently) and back to wholeness through grounded, psycho-spiritual work.

I do not judge the people using the labels listed above- I was one of them- but I do now recognize the harm, or perhaps more accurate- the trap- that comes from switching from one identity to another in the same realm of awareness, cloaked in spiritual language.

If labels work for you- that’s great. I encourage you to ALSO hold the complimentary truth that you are not limited by those labels- and without conscientiousness in using them you may in fact be trapping yourself within the same cyclical pattern of ego restriction and separation.

This isn’t a perfect post, but it will certainly make you think:

Finding value in this newsletter? Here is a link to check out the Key’s Keys Archives for past newsletters for more support on your spiritual path:

Thank you for being in this community- I am so grateful for you and your incredible Light.