***I acknowledge that I work, play, dance, heal and create this newsletter on the unceded territory of the Syilx Okanagan Peoples***

***Written by a real soul, I never use AI***

Hello, Beautiful Soul!

The theme of this week’s newsletter is about welcoming the gentleness of new beginnings.

This is a light newsletter this week, I am trying to heal my tendency to overgive and although I love making this content (with my whole entire heart) it is also true that we all need to be doing less…and that includes being online reading this and not out in nature.

So a few words.

Spring is here, officially. And what happens in Spring? New beginnings. Things start to grow…it happens in accordance with natural laws and if we fight to stay where we are, well, nature will ensure things play out differently. So whether you are in the process of complete destruction, sacred pause, creation of new path and purpose, or deep reflection- underneath all states of possible awareness, a lot is happening and changing beneath the surface. And you know what? You have to trust it. wherever you find yourself.

Let me ask you this- have you been gentle with yourself lately? Or have you been pushing? Pushing to have answers, pushing to do more, pushing to show up differently? How is that working?

If I said to you there is no need to push AT ALL right now, and nature is asking you to pause and just be wherever you are, that you are worthy of this time to acknowledge yourself in a new way, how would that feel?

Is there some underlying relief in there for you?

We are in the sacred time of new beginnings. And the only way to honour what is coming in new for you is to stop, pause, and listen. What stories come in with the sounds of the robins early in the morning? What does the wind say? When you take your socks off and walk on the beach or in the grass, do you let yourself connect? Have you even given the Earth a chance to remind you of who you are?

Some of us are still deep in the unwinding that unfolded over the past few months. Many of us are confused by the internal call to simply ….wait. To not take action and somewhere deep inside our soul we know something is coming. Something is changing, and the old ways would ask us to prepare. The new call here is to simply pause where you are. Meet your newest self. Take her for tea. Listen to what she has to say, she will work with you to tell you where to go and what next to do, but she will say nothing until you actually sit and meet her, and feel what is asking to be felt.

So- sit. Be.

This is the stage where the seed is cracking open beneath the soil, and very slowly beginning to seek out the sun. Some of us are already above the earth and flowering, many of us are still beneath the soil and waiting for the ideal conditions to move upward and into the light. Regardless of whatever stage of seeding your spirit is in, please, take your time. Let the Light come to you, simply let it in, don’t chase it. Conditions must be right for us to take action and rise. We are being asked to create space before we take on more. You do not become more worthy by being more busy and saying yes to more things. Don’t fill up the space that is being made as you sit in the unfolding of the past few months. Sit in the space you have been creating for yourself- don’t give it away by filling back up. It is uncomfortable sitting in spaciousness. It digs at our unworthiness and asks us- “Who am I to deserve to feel this way? This peace? This lightness?”

You are a divine being having a human experience and the space you create for yourself will become the template of how you love yourself moving forward in your life.

Choose wisely what is and is not meant for you. Not all calls are ours to embrace. Be discerning, take your time, create more space. Sit. Repeat.

Go get out in nature. She is in no hurry at all.

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NEW AND UPCOMING OFFERINGS IN APRIL

COMMUNITY GUIDED MEDITATION- APRIL 12TH, 10 AM PST

APRIL LIGHT LANGUAGE HEALING TRANSMISSION- APRIL 20TH, 10 AM PST

NEW FREE COMMUNITY OFFERING!

WED, APRIL 16TH, 7 pm- MID WEEK MINDFULNESS (in person AND online)

This offering is for us to sit in community and meditate together- this is not a guided meditation. I will lead you in to meditation and some days there will be an intuitive/channeled message. Coming together in community is the next step to deeper healing. Please join me for this beautiful event.

2 options: Join in via Zoom, or simply show up in person to the candlelit Light Temple (1138 Gregory Road). Doors open at 6:45 pm (online and at the Light Temple), and the entire event will run 45 min. This is a FREE event, if you feel called to offer a donation to balance the energetics, any amount is welcome. If there is enough interest, I would like to run these sits weekly.

**Please register via zoom regardless of whether you attend in person or online**

Register here:

Here are the things that have been helping me on my path this week:

APRIL JOURNALING PROMPT

If your dream life was written on your forehead, would your routine make sense to anyone watching you?

(Complete set of journalling prompts in the premium content this week)

WHAT I’M LISTENING TO

I’m loving this album, it is hauntingly beautiful and helps ground me and assist me in holding the space I have created. Please enjoy:

SOMATIC/ SPIRITUAL SUPPORT I RECOMMEND

My good friend Beth Davis has launched an incredible program designed for self realization titled AWAKEN. It isn’t a course, it is a transformational way of understanding yourself and uses yoga as the portal in. It is a precise, embodied protocol for nervous system restructuring, energetic coherence, and frequency based self governance. If you are ready for a unique, one of a kind, reality transforming blueprint to take you places within yourself that you have never been and a beautiful community that comes with it, then please check it out:

http://www.instituteofquantumfrequency.com

POST THAT INSPIRES ME

If you have been feeling like you (we) are being called to some sort of a spiritual revolution in the World, but aren’t sure that you belong on the front lines, and desperately worry that by not knowing how to take action you will become apathetic, and there is an existential guilt in this, please check out this post. In a nutshell, this beautiful post is a salve for our collective existential crisis. It shows us that there are different ways to be in this current revolution, you simply have to know your strengths, comfort level and intentions and she provides many different ways of looking at how you fit in to the big picture and reminds us that you are very, very important to the collective evolution in your own unique way. I really love this post so much.

brown19170

99K followers

View more on Instagram

QUOTE I’M PONDERING

“If every single person who has been positively touched by you were to light up on a map, it would create the most glittering, beautiful network you could imagine. Throw in the strangers you have been kind to, the people you’ve made laugh or inspired along the way, and that star-bright network of you would be an impressive sight to behold.

You’re so much more than you think you are. You have done so much more than you realise. You’re trailing a bright pathway that you don’t even know about.

What a thing.

What a beautiful thing indeed.”

~Author unknown

KEY’S KEYS MEMBERSHIP AREA

This week’s paid premium content includes:

• 8 JOURNALLING PROMPTS FOR CLARITY ON WHETHER YOUR CHOICES ARE BUILDING YOUR DREAM LIFE OR DRAINING YOUR POTENTIAL

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HERE IS THE LINK FOR THE ARCHIVES OF KEY’S KEYS NEWSLETTER:

 Finding value in this newsletter? Here is a link to check out the Key’s Keys Archives for past newsletters for more support on your spiritual path: