Happy Winter Solstice my loves! I LOVE the Winter Solstice. It is a beautiful opportunity to reflect on everything that has been evolving for you over the year and really shift perspective from DOing to BEing. Winter Solstice is the darkest day of the year- it is literally the longest shadow before the Light returns. It is seen as a symbolic death and rebirth of the Sun. While this Solstice honours rebirth and renewal, it is equally important in my opinion to find balance in both the shadow and the Light. We cannot honour one without the other.

This week’s newsletter is short- because I have been going through a MAJOR energetic upgrade and I have been really sick. I went to the doctor and he said it isn’t contagious, just wait it out. I am grateful for that because tonight we have our ACTIVATE event which is a collaboration with Shawn Durocher of New Earth Healing Centre where we are hosting ceremony for the Solstice to help activate the potential within you- to support your spirit as you move through your next stage of evolution, growth, and highest purpose. I’m so excited to see all of you that will be joining us! We are SOLD OUT!!

In next weeks’ newsletter I’m posting all of things I did for self care that really helped me shift my health during this ‘reset’ or ascension flu, as I call it. It was fascinating to watch old injuries flare up and symptoms like sore throat and cough come up that I haven’t had since childhood. Additionally, this came about immediately after I became the keeper of a crystal being and connected to it. Sometimes, when we make energetic contracts, our bodies aren’t ready for the frequency required to enact the contract. Once I connected to the crystal and determined the contract and said yes, I became unwell. It was very apparent that I was adjusting in the somatic body to change frequency, and often to do this, we need a purge. And so it began.

We are deep in the chaos of the holidays, and this reset helped me find myself, truly. This particular ‘energetic upgrade’ took the longest I can remember in years. So the work was in allowing my body to demand what it needed, despite the inconvenience, and for me to fully listen. Some really interesting things came up for me around abundance that I will share in a later issue via a blog post.

So, for this Solstice, please rest. You may be finding that old injuries, colds, flus, aches and pains are all coming up to the surface. Take time for ritual, ceremony, and rest, even if that means a cup of tea and your favorite book. Take a look at how you have been treating yourself as of late, and assess if you can be kinder, gentler, and more compassionate with yourself. Listen to your body in a new way in case there is something you are missing, or more likely, ignoring.

This holy-day, step back from the crazy pace of everything and just say no. Say no to the chaos, to the consumerism, the drama, the need to have everything perfect. EMBRACE IMPERFECTION. I’ve been sitting on the couch all week looking at my tree that still only has the 4 baubles on it that my hubs haphazardly placed there- and I’ve decided that I’m ok with it. (if you know me and Christmas at my house, this will be shocking).

May this Winter Solstice bring forth in each one of us such deep self love that we choose to slow down, simplify things, and enact really healthy, strong boundaries. May we listen to our bodies, soothe our souls with space and time and find neutrality in those testy family gatherings. For those who are alone this Christmas- my heart goes out to you. I’m thinking of you and sending you so much love. Everything is an opportunity to go more deeply into Grace if we allow it- may you gift yourself exactly that this Christmas.

KEY’S KEY:

“Train your mind to be stronger than your feelings,

and your boundaries to be stronger than your empathy.”

DECEMBER COMMUNITY GUIDED MEDITATION JOURNEY (not Light Language)

DECEMBER 29TH, 10 AM PST. SIGN UP BELOW!

PODCAST I’M LOVING

This podcast on the connection to our health and our teeth is kind of mind blowing, and I have my own incredible connection to what is taught here that happened 2 years ago. When I was diagnosed celiac in 2021, I also, for the first time since my teens, got 2 cavities. They were the same tooth, on the bottom jaw on either side. I was really floored, I have excellent hygiene and brush twice a day and floss daily. It really made no sense, and I couldn’t contribute it to my diet either- I was super heathy. What I found after deep diving a bit is that each tooth is related to a particular organ in the body. And the two teeth that developed cavities- they were directly linked to my large intestine, which was where my major issues were with the celiac diagnosis- I was really unwell for a while. When I brought it to my dentist, he was shocked. They didn’t teach that in dentistry school, and he asked for more information. ***side note- did you know you can heal cavities? One of them was on a ‘watch’ and I healed it- I’ll post how in the New Year issue of this newsletter'***

Until then, enjoy this fascinating podcast!

BOOK I AM LOVING

CHOOSE YOUR UNIVERSE- An Exercise in Freedom- By Robin Jelinek

I read this book last year when I really began to channel, and I found it really helpful. I hope you enjoy it as much as I did.

“You have come here to live a life of satisfaction and joy. You are here to live a life that was planned for you, by you.

Choose Your Universe, a powerful book from Robin Jelinek, is a fundamental guide for everyone who wants to uncover their true nature and become who they are meant to be. Channeled through Robin Jelinek, the teachings of Athena in Truth will reveal the power of choice and free will.

This book is for those who desire to live in the most expanded version of themselves by understanding the driving force inside of them and how to use it.Please purchase from your local bookstore if possible.”

Link to purchase online or to find out more:

YOGA FOR THE SOLSTICE

First- shout out to the world’s best yoga teacher, my friend Beth Davis- if you need a teacher- I highly suggest you seek her out. She teaches in person and online and is an incredible self realization teacher that I trust with my whole heart. Her info is @iambethdavis and www.bethdavisyoga.com

Until you connect with her, here is a really cool solstice yoga offering that I really wanted to share with you all.

Reel I’m Loving

This is the last newsletter before Christmas, so I’m putting in 2 cheeky reels that made me laugh out loud. WARNING- FOUL LANGUAGE AND SEXY SANTA

pghlesbian

View more on Instagram

CHANNELED MESSAGE FROM The Galactic Council (Shared at the Activate event this evening):

“Our messages continue to be that of SPIRITUAL DISCERNMENT- what is happening on your planet is contrived with regards to drones/UFO’s/UAP’s and it will be nearly impossible to source truth from falsehood.

Stay out of fear and Choose Love- always, in All Ways

Internalize the Externalized guru- ‘New Earth’ medicine is the cumulation of souls walking their individual, authentic path rooted in Love. Sourcing their truth within themselves, and this may be different for each person- each has their own definition of Truth, there is no singularity.

Foster forgiveness of self- keep choosing Compassion before Correction

Remember that your reality is created from your thoughts and emotions- harness them to work FOR you through a foundation of Love

Seek solace and comfort in community- let go of people and environments that maintain old identities

Chase imperfection! It will show you that perfection binds you to shame, impossible standards, and an outdated version of yourself that cannot possibly function in the present moment

Finally- continue to develop deep trust with yourself by honouring the whispers within your Soul that guide you to walk the path you came here to walk. You are here to change the World. There are infinite paths that you can take, and you cannot make mistakes- foster courage over the duality of right vs wrong and find the medicine and teachings in ALL human experience.”

~Via Arshaneia

Is there something you would like to see in this newsletter that hasn’t been included? This newsletter is for YOU- Please email me your ideas at [email protected] and I will do my best to include it for you!